When you look at all of the anti-aging serums we review on this site, there’s one thing that you will commonly thrown around in the descriptions and benefits of them. That is collagen. It’s quite a buzzword these days and a booster that is high in demand when it comes to looking younger and having healthier skin.
What is Collagen?
Collagen is one of the most important proteins in the body and can be found essentially everywhere. It is the very fabric of us, the foundation upon which we were built. You can find it in the muscles, joints, connective tissues such as tendons and ligaments, as well as the bones and the skin.
Since this site is dedicated to skin care and the best serums to make you look younger, this post will focus primarily in it’s use in skin care. First of all, it’s important to look at how is collagen made? Special skin cells make tiny molecules called pro collagen by using Vitamin C and protein that you obtain through your diet. These molecules then bind themselves together to make what are known as fibrils. These fibrils then grow and change into to fibers which attach themselves to skin cells and become an anchor.
As it pertains to the skin, collagen helps to boost the volume of the skin cells and make them more robust. In doing so, the skin is more supple and plump and any gaps on the surface of the skin (which become visible as wrinkles and fine lines) are then “filled in” due to the boosted size of the skin’s cells.
There are a number of ways that you can supplement yourself with collagen and improve your skin. Our recommended way is by using any of the top reviewed serums that we highlight on this site. These are topical creams and serums that you apply to the skin externally. It is also used cosmetically in the form of injections, much like receiving a Botox treatment in the cheeks or lips. You can also supplement your collagen levels by orally ingesting it through the form of pills or powder.
No matter what method you prefer to take it, as we get older it is important to nourish our bodies and our skin with a high value protein like collagen. Not only does it make your skin look better, but it serves important purposes all throughout the body — your joints, in particular — and promote overall wellness and better living. We highly recommend you incorporate this into your skin care routine or diet right away.